<?xml version="1.0" encoding="UTF-8"?>
<rdf:RDF xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:default="http://purl.org/rss/1.0/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:admin="http://webns.net/mvcb/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:content="http://purl.org/rss/1.0/modules/content/"><default:channel xmlns="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:admin="http://webns.net/mvcb/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" rdf:about="http://roynelson.blog.co.uk/"><title>For Grace.My Stolen Child</title><link>http://roynelson.blog.co.uk/</link><description>This blog is for Grace.Hopefully,you will stumble across it soon and contact me.Your ever Loving Father http://www.blogtopsites.com//</description><dc:language xmlns:dc="http://purl.org/dc/elements/1.1/">en-UK</dc:language><admin:generatorAgent xmlns:admin="http://webns.net/mvcb/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" rdf:resource="http://www.blog.co.uk"/><sy:updatePeriod xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">hourly</sy:updatePeriod><sy:updateFrequency xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">8</sy:updateFrequency><sy:updateBase xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">2000-01-01T12:00+00:00</sy:updateBase><image><title>For Grace.My Stolen Child</title><link>http://roynelson.blog.co.uk/</link><url>http://data5.blog.de/design/preview/cf/5958f33b0a773f8be59c02e9382ae9_160x200.jpg</url></image><items><rdf:Seq><rdf:li rdf:resource="http://roynelson.blog.co.uk/2009/11/11/food-intake-breath-water-etc-7348421/"/><rdf:li rdf:resource="http://roynelson.blog.co.uk/2009/11/03/when-the-stents-went-in-7302298/"/><rdf:li rdf:resource="http://roynelson.blog.co.uk/2009/10/30/chemo-round-two-7271994/"/><rdf:li rdf:resource="http://roynelson.blog.co.uk/2009/10/28/painting-again-7257791/"/><rdf:li rdf:resource="http://roynelson.blog.co.uk/2009/10/25/skinhead-7242298/"/><rdf:li rdf:resource="http://roynelson.blog.co.uk/2009/10/25/15-days-7239208/"/><rdf:li rdf:resource="http://roynelson.blog.co.uk/2009/10/21/nine-till-one-7219674/"/><rdf:li rdf:resource="http://roynelson.blog.co.uk/2009/10/14/eye-eye-7170073/"/><rdf:li rdf:resource="http://roynelson.blog.co.uk/2009/10/12/t-was-the-day-before-halloween-7156462/"/><rdf:li rdf:resource="http://roynelson.blog.co.uk/2009/10/12/chemotherapy-worse-than-the-cancer-7155790/"/><rdf:li rdf:resource="http://roynelson.blog.co.uk/2009/10/06/bankers-is-that-with-a-w-7114154/"/><rdf:li rdf:resource="http://roynelson.blog.co.uk/2009/10/05/cancer-waiting-7106226/"/><rdf:li rdf:resource="http://roynelson.blog.co.uk/2009/10/02/motorcycles-v-cars-7087397/"/><rdf:li rdf:resource="http://roynelson.blog.co.uk/2009/10/01/no-to-all-vaccinations-7080489/"/><rdf:li rdf:resource="http://roynelson.blog.co.uk/2009/10/01/phones4u-4uck-7080371/"/><rdf:li rdf:resource="http://roynelson.blog.co.uk/2009/09/11/9-6945415/"/><rdf:li rdf:resource="http://roynelson.blog.co.uk/2009/08/18/the-issue-of-toileting-in-hospitals-6752708/"/><rdf:li rdf:resource="http://roynelson.blog.co.uk/2009/08/17/fuck-6746434/"/><rdf:li rdf:resource="http://roynelson.blog.co.uk/2009/08/15/kinglake-motorcycles-london-w9-6731474/"/><rdf:li rdf:resource="http://roynelson.blog.co.uk/2009/08/08/the-week-that-was-6678198/"/><rdf:li rdf:resource="http://roynelson.blog.co.uk/2009/07/06/swine-flu-bio-engineered-by-the-who-and-un-6461445/"/><rdf:li rdf:resource="http://roynelson.blog.co.uk/2009/07/03/bike-demo-outside-westminster-council-1-7-6445002/"/><rdf:li rdf:resource="http://roynelson.blog.co.uk/2009/05/22/photobucket-delete-half-my-uploads-why-6159626/"/><rdf:li rdf:resource="http://roynelson.blog.co.uk/2009/05/22/the-time-is-now-6159419/"/><rdf:li rdf:resource="http://roynelson.blog.co.uk/2009/05/18/rubbish-yellow-pages-6136665/"/><rdf:li rdf:resource="http://roynelson.blog.co.uk/2009/05/11/watching-you-always-6095019/"/><rdf:li rdf:resource="http://roynelson.blog.co.uk/2009/05/10/letting-go-of-the-past-6092839/"/><rdf:li rdf:resource="http://roynelson.blog.co.uk/2009/05/03/shit-happens-6049275/"/><rdf:li rdf:resource="http://roynelson.blog.co.uk/2009/04/28/adam-fairclough-uea-and-alison-gelfand-i-mean-you-6023872/"/><rdf:li rdf:resource="http://roynelson.blog.co.uk/2009/04/26/blue-skies-and-sunshine-6010446/"/></rdf:Seq></items></default:channel><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://roynelson.blog.co.uk/2009/11/11/food-intake-breath-water-etc-7348421/"><default:title>Food Intake Breath Water Etc.</default:title><default:link>http://roynelson.blog.co.uk/2009/11/11/food-intake-breath-water-etc-7348421/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2009-11-11T01:16:43+01:00</dc:date><default:description>	&lt;p&gt;Was chatting to a friend this evening about the poison in our food.&lt;/p&gt;
	&lt;p&gt;The conversation had began earlier in the day, when Marty raised the issue of hormones and pus in our milk supply !&lt;/p&gt;
	&lt;p&gt;It continued later in the local supermarket whilst we read labels, such small print nowadays, and foraged for supper. &lt;/p&gt;
	&lt;p&gt;Everything is tainted with chemical additive.&lt;/p&gt;
	&lt;p&gt;The shelves were full of processed foods.&lt;br&gt;
The Fruit and Veg section was tiny.&lt;br&gt;
Choice was small indeed.&lt;/p&gt;
	&lt;p&gt;I know its been happening for years.&lt;br&gt;
Just seems to have hit me again.&lt;br&gt;
We are what we eat...&lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://roynelson.blog.co.uk/2009/11/11/food-intake-breath-water-etc-7348421/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p>Was chatting to a friend this evening about the poison in our food.</p>
	<p>The conversation had began earlier in the day, when Marty raised the issue of hormones and pus in our milk supply !</p>
	<p>It continued later in the local supermarket whilst we read labels, such small print nowadays, and foraged for supper. </p>
	<p>Everything is tainted with chemical additive.</p>
	<p>The shelves were full of processed foods.<br>
The Fruit and Veg section was tiny.<br>
Choice was small indeed.</p>
	<p>I know its been happening for years.<br>
Just seems to have hit me again.<br>
We are what we eat...</p>
<p> <small> <a href="http://roynelson.blog.co.uk/2009/11/11/food-intake-breath-water-etc-7348421/#comments">Comments</a> </small> </p>]]></content:encoded></default:item><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://roynelson.blog.co.uk/2009/11/03/when-the-stents-went-in-7302298/"><default:title>When The Stents Went In.</default:title><default:link>http://roynelson.blog.co.uk/2009/11/03/when-the-stents-went-in-7302298/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2009-11-03T23:15:45+01:00</dc:date><default:description>	&lt;p&gt;Abbie and I spent the weekend lounging on the couch watching TV.&lt;br&gt;
The weather was as bad as she was feeling. &lt;/p&gt;
	&lt;p&gt;Why are carers always more difficult to care for ?&lt;br&gt;
Luckily, I remember being as bad - it wasnt that long ago.&lt;/p&gt;
	&lt;p&gt;Today is the anniversary of the stents being inserted.&lt;br&gt;
And the second heart attack.&lt;br&gt;
A piece of piss compared to the first.&lt;/p&gt;
	&lt;p&gt;Stents are inserted through the main artery in the groin.&lt;br&gt;
The way to a mans heart...&lt;/p&gt;
	&lt;p&gt;Thank you ALL.&lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://roynelson.blog.co.uk/2009/11/03/when-the-stents-went-in-7302298/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p>Abbie and I spent the weekend lounging on the couch watching TV.<br>
The weather was as bad as she was feeling. </p>
	<p>Why are carers always more difficult to care for ?<br>
Luckily, I remember being as bad - it wasnt that long ago.</p>
	<p>Today is the anniversary of the stents being inserted.<br>
And the second heart attack.<br>
A piece of piss compared to the first.</p>
	<p>Stents are inserted through the main artery in the groin.<br>
The way to a mans heart...</p>
	<p>Thank you ALL.</p>
<p> <small> <a href="http://roynelson.blog.co.uk/2009/11/03/when-the-stents-went-in-7302298/#comments">Comments</a> </small> </p>]]></content:encoded></default:item><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://roynelson.blog.co.uk/2009/10/30/chemo-round-two-7271994/"><default:title>Chemo Round Two.</default:title><default:link>http://roynelson.blog.co.uk/2009/10/30/chemo-round-two-7271994/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2009-10-30T03:18:22+01:00</dc:date><default:description>	&lt;p&gt;Abbie has had her second lot of chemotherapy.&lt;/p&gt;
	&lt;p&gt;She sounded tired and depressed on the phone.&lt;br&gt;
The anticipation of the nausea overshadows all.&lt;/p&gt;
	&lt;p&gt;For the next few days her white blood cell count falls dangerously low.&lt;br&gt;
Risk of infection is high.&lt;/p&gt;
	&lt;p&gt;Five more months of this !&lt;br&gt;
Jesus.
&lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://roynelson.blog.co.uk/2009/10/30/chemo-round-two-7271994/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p>Abbie has had her second lot of chemotherapy.</p>
	<p>She sounded tired and depressed on the phone.<br>
The anticipation of the nausea overshadows all.</p>
	<p>For the next few days her white blood cell count falls dangerously low.<br>
Risk of infection is high.</p>
	<p>Five more months of this !<br>
Jesus.
</p>
<p> <small> <a href="http://roynelson.blog.co.uk/2009/10/30/chemo-round-two-7271994/#comments">Comments</a> </small> </p>]]></content:encoded></default:item><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://roynelson.blog.co.uk/2009/10/28/painting-again-7257791/"><default:title>Painting Again.</default:title><default:link>http://roynelson.blog.co.uk/2009/10/28/painting-again-7257791/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2009-10-28T01:18:05+01:00</dc:date><default:description>	&lt;p&gt;This evening, I helped paint the workshops walls.&lt;/p&gt;
	&lt;p&gt;Eddie and I stayed behind after work.&lt;br&gt;
Gave the place a clean then on with the paint.&lt;/p&gt;
	&lt;p&gt;Its been well over a year since I last lifted a brush in anger.&lt;br&gt;
And it was great.&lt;/p&gt;
	&lt;p&gt;I had to quit after a couple of hours.&lt;br&gt;
(walking not running)&lt;/p&gt;
	&lt;p&gt;Eddie has stayed on to complete.&lt;/p&gt;
	&lt;p&gt;Thank you, matey.
&lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://roynelson.blog.co.uk/2009/10/28/painting-again-7257791/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p>This evening, I helped paint the workshops walls.</p>
	<p>Eddie and I stayed behind after work.<br>
Gave the place a clean then on with the paint.</p>
	<p>Its been well over a year since I last lifted a brush in anger.<br>
And it was great.</p>
	<p>I had to quit after a couple of hours.<br>
(walking not running)</p>
	<p>Eddie has stayed on to complete.</p>
	<p>Thank you, matey.
</p>
<p> <small> <a href="http://roynelson.blog.co.uk/2009/10/28/painting-again-7257791/#comments">Comments</a> </small> </p>]]></content:encoded></default:item><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://roynelson.blog.co.uk/2009/10/25/skinhead-7242298/"><default:title>Skinhead.</default:title><default:link>http://roynelson.blog.co.uk/2009/10/25/skinhead-7242298/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2009-10-25T19:50:19+01:00</dc:date><default:description>	&lt;p&gt;Well, abbies hair has finally gone.&lt;/p&gt;
	&lt;p&gt;She has shaved it all off.&lt;br&gt;
Better than the weird landscape her scalp was becoming. &lt;/p&gt;
	&lt;p&gt;Its so quick, again.&lt;br&gt;
Did any of us expect this after only round one of chemo ?&lt;/p&gt;
	&lt;p&gt;Round two in a few days..  &lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://roynelson.blog.co.uk/2009/10/25/skinhead-7242298/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p>Well, abbies hair has finally gone.</p>
	<p>She has shaved it all off.<br>
Better than the weird landscape her scalp was becoming. </p>
	<p>Its so quick, again.<br>
Did any of us expect this after only round one of chemo ?</p>
	<p>Round two in a few days..  </p>
<p> <small> <a href="http://roynelson.blog.co.uk/2009/10/25/skinhead-7242298/#comments">Comments</a> </small> </p>]]></content:encoded></default:item><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://roynelson.blog.co.uk/2009/10/25/15-days-7239208/"><default:title>15 Days !</default:title><default:link>http://roynelson.blog.co.uk/2009/10/25/15-days-7239208/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2009-10-25T10:39:53+01:00</dc:date><default:description>	&lt;p&gt;15 days.&lt;br&gt;
Thats how long its taken my eye to heal.&lt;br&gt;
Whats that all about ?&lt;/p&gt;
	&lt;p&gt;It still feels itchy but eh ?&lt;br&gt;
I have the whites of my eyes back&lt;br&gt;
and I no longer scare small children.&lt;/p&gt;
	&lt;p&gt;(Is that a good thing ?)&lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://roynelson.blog.co.uk/2009/10/25/15-days-7239208/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p>15 days.<br>
Thats how long its taken my eye to heal.<br>
Whats that all about ?</p>
	<p>It still feels itchy but eh ?<br>
I have the whites of my eyes back<br>
and I no longer scare small children.</p>
	<p>(Is that a good thing ?)</p>
<p> <small> <a href="http://roynelson.blog.co.uk/2009/10/25/15-days-7239208/#comments">Comments</a> </small> </p>]]></content:encoded></default:item><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://roynelson.blog.co.uk/2009/10/21/nine-till-one-7219674/"><default:title>Nine Till One.</default:title><default:link>http://roynelson.blog.co.uk/2009/10/21/nine-till-one-7219674/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2009-10-21T23:40:35+02:00</dc:date><default:description>	&lt;p&gt;Nine days till the anniversary of the first heart attack&lt;br&gt;
and so much has changed.&lt;/p&gt;
	&lt;p&gt;Such a long, learning year.&lt;/p&gt;
	&lt;p&gt;With winter approaching, I had been toying with the idea of hibernation.&lt;br&gt;
No longer possible with Abbies condition.&lt;/p&gt;
	&lt;p&gt;Now, I am thinking FITNESS.&lt;/p&gt;
	&lt;p&gt;The eye infection has made me feel my age and I dont like it...&lt;br&gt;
Im off my knees now I want to run.&lt;br&gt;
We shall see. &lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://roynelson.blog.co.uk/2009/10/21/nine-till-one-7219674/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p>Nine days till the anniversary of the first heart attack<br>
and so much has changed.</p>
	<p>Such a long, learning year.</p>
	<p>With winter approaching, I had been toying with the idea of hibernation.<br>
No longer possible with Abbies condition.</p>
	<p>Now, I am thinking FITNESS.</p>
	<p>The eye infection has made me feel my age and I dont like it...<br>
Im off my knees now I want to run.<br>
We shall see. </p>
<p> <small> <a href="http://roynelson.blog.co.uk/2009/10/21/nine-till-one-7219674/#comments">Comments</a> </small> </p>]]></content:encoded></default:item><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://roynelson.blog.co.uk/2009/10/14/eye-eye-7170073/"><default:title>Eye Eye</default:title><default:link>http://roynelson.blog.co.uk/2009/10/14/eye-eye-7170073/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2009-10-14T20:33:07+02:00</dc:date><default:description>	&lt;p&gt;After suffering all week with an infected eye, I finally got myself off to the Eye Hospital.&lt;/p&gt;
	&lt;p&gt;Actually, I only went to stop my friends nagging. They have made me wear dark glasses to stop young children being frightened by me !!?  &lt;/p&gt;
	&lt;p&gt;'Tis the worst case of conjunctivitus I have seen for a while', the kind Doctor said.&lt;br&gt;
I said Thank You and left.&lt;/p&gt;
	&lt;p&gt;I had phoned my Doctor first.&lt;br&gt;
They grumble I dont come in to see them enough.&lt;br&gt;
The receptionist told me Doctor doesnt do eyes !&lt;br&gt;
Nor the surgery nurse !&lt;/p&gt;
	&lt;p&gt;I now know why are Hospitals are so bloody busy.
&lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://roynelson.blog.co.uk/2009/10/14/eye-eye-7170073/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p>After suffering all week with an infected eye, I finally got myself off to the Eye Hospital.</p>
	<p>Actually, I only went to stop my friends nagging. They have made me wear dark glasses to stop young children being frightened by me !!?  </p>
	<p>'Tis the worst case of conjunctivitus I have seen for a while', the kind Doctor said.<br>
I said Thank You and left.</p>
	<p>I had phoned my Doctor first.<br>
They grumble I dont come in to see them enough.<br>
The receptionist told me Doctor doesnt do eyes !<br>
Nor the surgery nurse !</p>
	<p>I now know why are Hospitals are so bloody busy.
</p>
<p> <small> <a href="http://roynelson.blog.co.uk/2009/10/14/eye-eye-7170073/#comments">Comments</a> </small> </p>]]></content:encoded></default:item><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://roynelson.blog.co.uk/2009/10/12/t-was-the-day-before-halloween-7156462/"><default:title>T'was The Day Before Halloween...</default:title><default:link>http://roynelson.blog.co.uk/2009/10/12/t-was-the-day-before-halloween-7156462/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2009-10-12T21:32:00+02:00</dc:date><default:description>	&lt;p&gt;October 30th will be the anniversary of the first heart attack.&lt;br&gt;
What a year it has been.&lt;/p&gt;
	&lt;p&gt;Two attacks, two stents and two months later, I could still hardly walk.&lt;br&gt;
Just climbing upstairs fucked me.&lt;br&gt;
I remember thinking Im a cripple... &lt;/p&gt;
	&lt;p&gt;Fear of that, more than anything, kicked my arse.&lt;br&gt;
Winter was cold, but I still walked round the block in ever increasing circles.&lt;br&gt;
Then I began to jog !&lt;br&gt;
(Work or burst)&lt;/p&gt;
	&lt;p&gt;Life changed..&lt;br&gt;
Is it better.?&lt;br&gt;
I feel good in my body, again.&lt;/p&gt;
	&lt;p&gt;I now sleep every night.&lt;br&gt;
I drink water.&lt;br&gt;
I watch my diet.&lt;br&gt;
I exercise. &lt;/p&gt;
	&lt;p&gt;My heart is more open.&lt;/p&gt;
	&lt;p&gt;My recovery feels nearly complete and Thank You..&lt;br&gt;
ALL.
&lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://roynelson.blog.co.uk/2009/10/12/t-was-the-day-before-halloween-7156462/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p>October 30th will be the anniversary of the first heart attack.<br>
What a year it has been.</p>
	<p>Two attacks, two stents and two months later, I could still hardly walk.<br>
Just climbing upstairs fucked me.<br>
I remember thinking Im a cripple... </p>
	<p>Fear of that, more than anything, kicked my arse.<br>
Winter was cold, but I still walked round the block in ever increasing circles.<br>
Then I began to jog !<br>
(Work or burst)</p>
	<p>Life changed..<br>
Is it better.?<br>
I feel good in my body, again.</p>
	<p>I now sleep every night.<br>
I drink water.<br>
I watch my diet.<br>
I exercise. </p>
	<p>My heart is more open.</p>
	<p>My recovery feels nearly complete and Thank You..<br>
ALL.
</p>
<p> <small> <a href="http://roynelson.blog.co.uk/2009/10/12/t-was-the-day-before-halloween-7156462/#comments">Comments</a> </small> </p>]]></content:encoded></default:item><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://roynelson.blog.co.uk/2009/10/12/chemotherapy-worse-than-the-cancer-7155790/"><default:title>Chemotherapy Worse Than The Cancer ??</default:title><default:link>http://roynelson.blog.co.uk/2009/10/12/chemotherapy-worse-than-the-cancer-7155790/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2009-10-12T19:49:29+02:00</dc:date><default:description>	&lt;p&gt;My partner underwent her first session of chemotherapy on wednesday.&lt;br&gt;
The anti-sickness pills dont seem to have helped.&lt;/p&gt;
	&lt;p&gt;Projectile vomiting, tiredness and aches all over her body.&lt;br&gt;
Abbie seems to be coping well with it all.&lt;br&gt;
Only seven more months to go !?&lt;/p&gt;
	&lt;p&gt;She wouldnt wish it on her worst enemy.&lt;br&gt;
There are one or two people I could wish it on for her.&lt;br&gt;
I wont - karma. &lt;/p&gt;
	&lt;p&gt;The cure appears to be worse than the cancer.&lt;/p&gt;
	&lt;p&gt;Worrying times.
&lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://roynelson.blog.co.uk/2009/10/12/chemotherapy-worse-than-the-cancer-7155790/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p>My partner underwent her first session of chemotherapy on wednesday.<br>
The anti-sickness pills dont seem to have helped.</p>
	<p>Projectile vomiting, tiredness and aches all over her body.<br>
Abbie seems to be coping well with it all.<br>
Only seven more months to go !?</p>
	<p>She wouldnt wish it on her worst enemy.<br>
There are one or two people I could wish it on for her.<br>
I wont - karma. </p>
	<p>The cure appears to be worse than the cancer.</p>
	<p>Worrying times.
</p>
<p> <small> <a href="http://roynelson.blog.co.uk/2009/10/12/chemotherapy-worse-than-the-cancer-7155790/#comments">Comments</a> </small> </p>]]></content:encoded></default:item><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://roynelson.blog.co.uk/2009/10/06/bankers-is-that-with-a-w-7114154/"><default:title>Bankers.Is That With A 'W'?</default:title><default:link>http://roynelson.blog.co.uk/2009/10/06/bankers-is-that-with-a-w-7114154/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2009-10-06T23:53:49+02:00</dc:date><default:description>	&lt;p&gt;I have been noticing subtle changes in people, lately.&lt;/p&gt;
	&lt;p&gt;More negative comments about their work (or no work), their neighbours, their world.&lt;br&gt;
More tiredness, more slumped shoulders.&lt;br&gt;
More anxiety.&lt;/p&gt;
	&lt;p&gt;Less energy, less money.&lt;br&gt;
cheerless, soul less.&lt;/p&gt;
	&lt;p&gt;People all over are worrying for their future.&lt;br&gt;
Tis only subtle, still...&lt;/p&gt;
	&lt;p&gt;While the recession bites.&lt;br&gt;
While we are still at war.&lt;br&gt;
While the b(w)ankers get away with it. &lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://roynelson.blog.co.uk/2009/10/06/bankers-is-that-with-a-w-7114154/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p>I have been noticing subtle changes in people, lately.</p>
	<p>More negative comments about their work (or no work), their neighbours, their world.<br>
More tiredness, more slumped shoulders.<br>
More anxiety.</p>
	<p>Less energy, less money.<br>
cheerless, soul less.</p>
	<p>People all over are worrying for their future.<br>
Tis only subtle, still...</p>
	<p>While the recession bites.<br>
While we are still at war.<br>
While the b(w)ankers get away with it. </p>
<p> <small> <a href="http://roynelson.blog.co.uk/2009/10/06/bankers-is-that-with-a-w-7114154/#comments">Comments</a> </small> </p>]]></content:encoded></default:item><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://roynelson.blog.co.uk/2009/10/05/cancer-waiting-7106226/"><default:title>Cancer Waiting...</default:title><default:link>http://roynelson.blog.co.uk/2009/10/05/cancer-waiting-7106226/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2009-10-05T21:01:59+02:00</dc:date><default:description>	&lt;p&gt;Spent nearly 3 hours in a cancer unit today.&lt;br&gt;
Turned up half an hour early for my friends appointment.&lt;br&gt;
Shouldnt have bothered as they were running 2 hours late anyway.&lt;/p&gt;
	&lt;p&gt;Tis no way to run a unit.
&lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://roynelson.blog.co.uk/2009/10/05/cancer-waiting-7106226/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p>Spent nearly 3 hours in a cancer unit today.<br>
Turned up half an hour early for my friends appointment.<br>
Shouldnt have bothered as they were running 2 hours late anyway.</p>
	<p>Tis no way to run a unit.
</p>
<p> <small> <a href="http://roynelson.blog.co.uk/2009/10/05/cancer-waiting-7106226/#comments">Comments</a> </small> </p>]]></content:encoded></default:item><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://roynelson.blog.co.uk/2009/10/02/motorcycles-v-cars-7087397/"><default:title>Motorcycles V Cars.</default:title><default:link>http://roynelson.blog.co.uk/2009/10/02/motorcycles-v-cars-7087397/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2009-10-02T22:06:29+02:00</dc:date><default:description>	&lt;p&gt;My first two customers, this morning, were riders who had been hit by car drivers.&lt;br&gt;
Both were shaken but not hurt.&lt;/p&gt;
	&lt;p&gt;One bike had only minor damage, the other, written off for insurance purposes.&lt;/p&gt;
	&lt;p&gt;What made it worse was the driver who had smashed into the bike had given false contact details !&lt;br&gt;
Luckily, the rider had the good sense to make a note of the registration.&lt;/p&gt;
	&lt;p&gt;Just before lunch, a friend turned up after just being rammed from behind by a car.&lt;br&gt;
With both bike and rider on the ground, the car reversed to untangle the bike, then drove around him and away !&lt;/p&gt;
	&lt;p&gt;After lunch, I got a call from another rider.&lt;br&gt;
Her bike had been driven into and knocked over.&lt;br&gt;
She had parked it up when visiting a friend.&lt;br&gt;
A note had been left apologising for the damage and contact details - not false.&lt;/p&gt;
	&lt;p&gt;A strange day.&lt;br&gt;
Made worse for me, as an observer, to note that only one person out of four had taken responsibility for their expensive and dangerous mistakes.&lt;/p&gt;
	&lt;p&gt;Car drivers - I hate them.  &lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://roynelson.blog.co.uk/2009/10/02/motorcycles-v-cars-7087397/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p>My first two customers, this morning, were riders who had been hit by car drivers.<br>
Both were shaken but not hurt.</p>
	<p>One bike had only minor damage, the other, written off for insurance purposes.</p>
	<p>What made it worse was the driver who had smashed into the bike had given false contact details !<br>
Luckily, the rider had the good sense to make a note of the registration.</p>
	<p>Just before lunch, a friend turned up after just being rammed from behind by a car.<br>
With both bike and rider on the ground, the car reversed to untangle the bike, then drove around him and away !</p>
	<p>After lunch, I got a call from another rider.<br>
Her bike had been driven into and knocked over.<br>
She had parked it up when visiting a friend.<br>
A note had been left apologising for the damage and contact details - not false.</p>
	<p>A strange day.<br>
Made worse for me, as an observer, to note that only one person out of four had taken responsibility for their expensive and dangerous mistakes.</p>
	<p>Car drivers - I hate them.  </p>
<p> <small> <a href="http://roynelson.blog.co.uk/2009/10/02/motorcycles-v-cars-7087397/#comments">Comments</a> </small> </p>]]></content:encoded></default:item><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://roynelson.blog.co.uk/2009/10/01/no-to-all-vaccinations-7080489/"><default:title>No To All Vaccinations.</default:title><default:link>http://roynelson.blog.co.uk/2009/10/01/no-to-all-vaccinations-7080489/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2009-10-01T22:27:07+02:00</dc:date><default:description>	&lt;p&gt;Nano-particles are being used in vaccinations to speed up delivery time.&lt;br&gt;
Do the research into the vaccination programmes.&lt;/p&gt;
	&lt;p&gt;You will be horrified.&lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://roynelson.blog.co.uk/2009/10/01/no-to-all-vaccinations-7080489/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p>Nano-particles are being used in vaccinations to speed up delivery time.<br>
Do the research into the vaccination programmes.</p>
	<p>You will be horrified.</p>
<p> <small> <a href="http://roynelson.blog.co.uk/2009/10/01/no-to-all-vaccinations-7080489/#comments">Comments</a> </small> </p>]]></content:encoded></default:item><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://roynelson.blog.co.uk/2009/10/01/phones4u-4uck-7080371/"><default:title>Phones4u.4uck.</default:title><default:link>http://roynelson.blog.co.uk/2009/10/01/phones4u-4uck-7080371/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2009-10-01T22:04:38+02:00</dc:date><default:description>	&lt;p&gt;Incorrect information and I have to pay again..&lt;br&gt;
Thank you.
&lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://roynelson.blog.co.uk/2009/10/01/phones4u-4uck-7080371/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p>Incorrect information and I have to pay again..<br>
Thank you.
</p>
<p> <small> <a href="http://roynelson.blog.co.uk/2009/10/01/phones4u-4uck-7080371/#comments">Comments</a> </small> </p>]]></content:encoded></default:item><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://roynelson.blog.co.uk/2009/09/11/9-6945415/"><default:title>9 11</default:title><default:link>http://roynelson.blog.co.uk/2009/09/11/9-6945415/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2009-09-11T23:19:30+02:00</dc:date><default:description>	&lt;p&gt;8 years on, two war(s), over a million deaths !&lt;br&gt;
Civil rights - no civil rights.&lt;br&gt;
Spying on the populace with their mechanical eyes.&lt;/p&gt;
	&lt;p&gt;I no longer feel safe and our Western leaders are to blame.&lt;/p&gt;
	&lt;p&gt;Stop the wars.
&lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://roynelson.blog.co.uk/2009/09/11/9-6945415/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p>8 years on, two war(s), over a million deaths !<br>
Civil rights - no civil rights.<br>
Spying on the populace with their mechanical eyes.</p>
	<p>I no longer feel safe and our Western leaders are to blame.</p>
	<p>Stop the wars.
</p>
<p> <small> <a href="http://roynelson.blog.co.uk/2009/09/11/9-6945415/#comments">Comments</a> </small> </p>]]></content:encoded></default:item><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://roynelson.blog.co.uk/2009/08/18/the-issue-of-toileting-in-hospitals-6752708/"><default:title>The Issue Of Toileting In Hospitals.</default:title><default:link>http://roynelson.blog.co.uk/2009/08/18/the-issue-of-toileting-in-hospitals-6752708/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2009-08-18T17:33:10+02:00</dc:date><default:description>	&lt;p&gt;Whilst visiting a friend in hospital, I noticed a commode by a bed.&lt;br&gt;
The nurse was pulling the screen across to give the elderly woman privacy.&lt;/p&gt;
	&lt;p&gt;The ward had 3 other beds - all female patients.&lt;br&gt;
4 metres across the room a door led to the 'Patient's Toilets'.&lt;/p&gt;
	&lt;p&gt;I wondered if the lady couldnt manage the toilet and preferred the commode.&lt;br&gt;
For a moment.&lt;/p&gt;
	&lt;p&gt;The room filled with the smell of defecation (such a great word).&lt;/p&gt;
	&lt;p&gt;Hold on.&lt;br&gt;
My partner is recovering from surgery as are the others, im presuming.&lt;br&gt;
Molecules of shit floating round the room !&lt;br&gt;
Just as important, the feelings of the people using the commodes.&lt;/p&gt;
	&lt;p&gt;I understand that for many patients toileting is an issue.&lt;br&gt;
Pissing behind a screen ?&lt;br&gt;
Not a problem.&lt;/p&gt;
	&lt;p&gt;When it comes to shitting, perhaps we should spend the time to get patients to the toilets.&lt;br&gt;
It has to be better for hygiene and dignity.
&lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://roynelson.blog.co.uk/2009/08/18/the-issue-of-toileting-in-hospitals-6752708/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p>Whilst visiting a friend in hospital, I noticed a commode by a bed.<br>
The nurse was pulling the screen across to give the elderly woman privacy.</p>
	<p>The ward had 3 other beds - all female patients.<br>
4 metres across the room a door led to the 'Patient's Toilets'.</p>
	<p>I wondered if the lady couldnt manage the toilet and preferred the commode.<br>
For a moment.</p>
	<p>The room filled with the smell of defecation (such a great word).</p>
	<p>Hold on.<br>
My partner is recovering from surgery as are the others, im presuming.<br>
Molecules of shit floating round the room !<br>
Just as important, the feelings of the people using the commodes.</p>
	<p>I understand that for many patients toileting is an issue.<br>
Pissing behind a screen ?<br>
Not a problem.</p>
	<p>When it comes to shitting, perhaps we should spend the time to get patients to the toilets.<br>
It has to be better for hygiene and dignity.
</p>
<p> <small> <a href="http://roynelson.blog.co.uk/2009/08/18/the-issue-of-toileting-in-hospitals-6752708/#comments">Comments</a> </small> </p>]]></content:encoded></default:item><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://roynelson.blog.co.uk/2009/08/17/fuck-6746434/"><default:title>Fuck.</default:title><default:link>http://roynelson.blog.co.uk/2009/08/17/fuck-6746434/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2009-08-17T19:22:33+02:00</dc:date><default:description>	&lt;p&gt;fuck fuck fuck fuck.
&lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://roynelson.blog.co.uk/2009/08/17/fuck-6746434/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p>fuck fuck fuck fuck.
</p>
<p> <small> <a href="http://roynelson.blog.co.uk/2009/08/17/fuck-6746434/#comments">Comments</a> </small> </p>]]></content:encoded></default:item><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://roynelson.blog.co.uk/2009/08/15/kinglake-motorcycles-london-w9-6731474/"><default:title>Kinglake Motorcycles. London. W9</default:title><default:link>http://roynelson.blog.co.uk/2009/08/15/kinglake-motorcycles-london-w9-6731474/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2009-08-15T19:41:45+02:00</dc:date><default:description>	&lt;p&gt;A big Thank You to Jimmy at Kinglake Motorcycles, West London.&lt;/p&gt;
	&lt;p&gt;When I need a bike you boys are there.
&lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://roynelson.blog.co.uk/2009/08/15/kinglake-motorcycles-london-w9-6731474/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p>A big Thank You to Jimmy at Kinglake Motorcycles, West London.</p>
	<p>When I need a bike you boys are there.
</p>
<p> <small> <a href="http://roynelson.blog.co.uk/2009/08/15/kinglake-motorcycles-london-w9-6731474/#comments">Comments</a> </small> </p>]]></content:encoded></default:item><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://roynelson.blog.co.uk/2009/08/08/the-week-that-was-6678198/"><default:title>The Week That Was.</default:title><default:link>http://roynelson.blog.co.uk/2009/08/08/the-week-that-was-6678198/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2009-08-08T13:17:52+02:00</dc:date><default:description>	&lt;p&gt;Two weeks ago, my friend kills my CBR 600 - possibly one of the best motorcycles ever made.&lt;/p&gt;
	&lt;p&gt;Then Abbie gets diagnosed with cancer.&lt;/p&gt;
	&lt;p&gt;You just cant make it up sometimes.
&lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://roynelson.blog.co.uk/2009/08/08/the-week-that-was-6678198/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p>Two weeks ago, my friend kills my CBR 600 - possibly one of the best motorcycles ever made.</p>
	<p>Then Abbie gets diagnosed with cancer.</p>
	<p>You just cant make it up sometimes.
</p>
<p> <small> <a href="http://roynelson.blog.co.uk/2009/08/08/the-week-that-was-6678198/#comments">Comments</a> </small> </p>]]></content:encoded></default:item><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://roynelson.blog.co.uk/2009/07/06/swine-flu-bio-engineered-by-the-who-and-un-6461445/"><default:title>Swine Flu. Bio-Engineered By The WHO and UN ?</default:title><default:link>http://roynelson.blog.co.uk/2009/07/06/swine-flu-bio-engineered-by-the-who-and-un-6461445/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2009-07-06T20:32:34+02:00</dc:date><default:description>	&lt;p&gt;I dont normally cut and past news articles but in this case..&lt;/p&gt;
	&lt;p&gt;Articles Related to This Article:&lt;br&gt;
• Timeline: World History of Viral Pandemics: 412BC to 2009&lt;/p&gt;
	&lt;p&gt;• The 1918 Influenza Pandemic, Vaccines and Flu Shots&lt;/p&gt;
	&lt;p&gt;• Pandemic Preparedness Audio Course Launched: How to Prepare for any Pandemic (with Dr. Sheldon Marks)&lt;/p&gt;
	&lt;p&gt;Sign the Health Revolution Petition&lt;br&gt;
Join the call for genuine health freedom in America. End FDA tyranny and Big Pharma corruption. Watch the video and sign the petition here. &lt;/p&gt;
	&lt;p&gt;As the anticipated July release date for Baxter's A/H1N1 flu pandemic vaccine approaches, an Austrian investigative journalist is warning the world that the greatest crime in the history of humanity is underway. Jane Burgermeister has recently filed criminal charges with the FBI against the World Health Organization (WHO), the United Nations (UN), and several of the highest ranking government and corporate officials concerning bioterrorism and attempts to commit mass murder. She has also prepared an injunction against forced vaccination which is being filed in America. These actions follow her charges filed in April against Baxter AG and Avir Green Hills Biotechnology of Austria for producing contaminated bird flu vaccine, alleging this was a deliberate act to cause and profit from a pandemic.&lt;/p&gt;
	&lt;p&gt;In her charges, Burgermeister presents evidence of acts of bioterrorism that is in violation of U.S. law by a group operating within the U.S. under the direction of international bankers who control the Federal Reserve, as well as WHO, UN and NATO. This bioterrorism is for the purpose of carrying out a mass genocide against the U.S. population by use of a genetically engineered flu pandemic virus with the intent of causing death. This group has annexed high government offices in the U.S.&lt;/p&gt;
	&lt;p&gt;Specifically, evidence is presented that the defendants, Barack Obama, President of the U.S, David Nabarro, UN System Coordinator for Influenza, Margaret Chan, Director-General of WHO, Kathleen Sibelius, Secretary of Department of Health and Human Services, Janet Napolitano, Secretary of Department of Homeland Security, David de Rotschild, banker, David Rockefeller, banker, George Soros, banker, Werner Faymann, Chancellor of Austria, and Alois Stoger, Austrian Health Minister, among others, are part of this international corporate criminal syndicate which has developed, produced, stockpiled and employed biological weapons to eliminate the population of the U.S. and other countries for financial and political gain.&lt;/p&gt;
	&lt;p&gt;The charges contend that these defendants conspired with each other and others to devise, fund and participate in the final phase of the implementation of a covert international bioweapons program involving the pharmaceutical companies Baxter and Novartis. They did this by bioengineering and then releasing lethal biological agents, specifically the "bird flu" virus and the "swine flu virus" in order to have a pretext to implement a forced mass vaccination program which would be the means of administering a toxic biological agent to cause death and injury to the people of the U.S. This action is in direct violation of the Biological Weapons Anti-terrorism Act.&lt;/p&gt;
	&lt;p&gt;Burgermeister's charges include evidence that Baxter AG, Austrian subsidiary of Baxter International, deliberately sent out 72 kilos of live bird flu virus, supplied by the WHO in the winter of 2009 to 16 laboratories in four counties. She claims this evidence offers clear proof that the pharmaceutical companies and international government agencies themselves are actively engaged in producing, developing, manufacturing and distributing biological agents classified as the most deadly bioweapons on earth in order to trigger a pandemic and cause mass death.&lt;/p&gt;
	&lt;p&gt;In her April charges, she noted that Baxter's lab in Austria, one of the supposedly most secure biosecurity labs in the world, did not adhere to the most basic and essential steps to keep 72 kilos of a pathogen classified as a bioweapon secure and separate from all other substances under stringent biosecurity level regulations, but it allowed it to be mixed with the ordinary human flu virus and sent from its facilities in Orth in the Donau.&lt;/p&gt;
	&lt;p&gt;In February, when a staff member at BioTest in the Czech Republic tested the material meant for candidate vaccines on ferrets, the ferrets died. This incident was not followed up by any investigation from the WHO, EU, or Austrian health authorities. There was no investigation of the content of the virus material, and there is no data on the genetic sequence of the virus released.&lt;/p&gt;
	&lt;p&gt;In answer to parliamentary questions on May 20th, the Austrian Health Minister, Alois Stoger, revealed that the incident had been handled not as a biosecurity lapse, as it should have been, but as an offence against the veterinary code. A veterinary doctor was sent to the lab for a brief inspection.&lt;/p&gt;
	&lt;p&gt;Burgermeister's dossier reveals that the release of the virus was to be an essential step for triggering a pandemic that would allow the WHO to declare a Level 6 Pandemic. She lists the laws and decrees that would allow the UN and WHO to take over the United States in the event of pandemic. In addition, legislation requiring compliance with mandatory vaccinations would be put into force in the U.S. under conditions of pandemic declaration.&lt;/p&gt;
	&lt;p&gt;She charges that the entire "swine flu" pandemic business is premised on a massive lie that there is no natural virus out there that poses a threat to the population. She presents evidence leading to the belief that the bird flu and swine flu viruses have, in fact, been bioengineered in laboratories using funding supplied by the WHO and other government agencies, among others. This "swine flu" is a hybrid of part swine flu, part human flu and part bird flu, something that can only come from laboratories according to many experts.&lt;/p&gt;
	&lt;p&gt;WHO's claim that this "swine flu" is spreading and a pandemic must be declared ignores the fundamental causes. The viruses that were released were created and released with the help of WHO, and WHO is overwhelmingly responsible for the pandemic in the first place. In addition, the symptoms of the supposed "swine flu" are indistinguishable from regular flu or from the common cold. The "swine flu" does not cause death anymore often than the regular flu causes death.&lt;/p&gt;
	&lt;p&gt;Burgermeister notes that the figures for deaths reported for the "swine flu" are inconsistent and there is no clarity as to how the number of "deaths" has been documented.&lt;/p&gt;
	&lt;p&gt;There is no pandemic potential unless mass vaccinations are carried out to weaponize the flu under the guise of protecting the population. There are reasonable grounds for believing that the mandatory vaccines will be purposely contaminated with diseases that are specifically designed to cause death.&lt;/p&gt;
	&lt;p&gt;Reference is made to a licensed Novartis bird flu vaccine that killed 21 homeless people in Poland in the summer of 2008 and had as its "primary outcome measure" an "adverse events rate", thereby meeting the U.S. government's own definition of a bioweapon (a biological agent designed to cause an adverse events rate, i.e death or injury) with a delivery system (injection).&lt;/p&gt;
	&lt;p&gt;She alleges that the same complex of international pharmaceutical companies and international government agencies that have developed and released pandemic material have positioned themselves to profit from triggering the pandemic with contracts to supply vaccines. Media controlled by the group that is engineering the "swine flu" agenda is spreading misinformation to lull the people of the U.S. into taking the dangerous vaccine.&lt;/p&gt;
	&lt;p&gt;The people of the U.S. will suffer substantial and irreparable harm and injury if they are forced to take this unproven vaccine without their consent in accordance with the Model State Emergency Health Powers Act, National Emergency Act, National Security Presidential Directive/NSPD 51, Homeland Security Presidential Directive/HSPD-20, and the International Partnership on Avian and Pandemic Influenza.&lt;/p&gt;
	&lt;p&gt;In the U.S. since 2008, Burgermeister charges that those named in her allegations have implemented new and/or accelerated the implementation of laws and regulations designed to strip the citizens of the U.S. of their lawful constitutional rights to refuse an injection. These people have created or allowed provisions to remain in place that make it a criminal act to refuse to take an injection against pandemic viruses. They have imposed other excessive and cruel penalties such as imprisonment and/or quarantine in FEMA camps while barring the citizens of the U.S. from claiming compensation from injury or death from the forced injections. This is in violation of the laws governing federal corruption and the abuse of office as well as of the Constitution and Bill of Rights. Through these actions, the named defendants have laid the groundwork for mass genocide.&lt;/p&gt;
	&lt;p&gt;Using the "swine flu" as a pretext, the defendants have preplanned the mass murder of the U.S. population by means of forced vaccination. They have installed an extensive network of FEMA concentration camps and identified mass grave sites, and they have been involved in devising and implementing a scheme to hand power over the U.S. to an international crime syndicate that uses the UN and WHO as a front for illegal racketeering influenced organized crime activities, in violation of the laws that govern treason.&lt;/p&gt;
	&lt;p&gt;She further charges that the complex of pharmaceutical companies consisting of Baxter, Novartis and Sanofi Aventis are part of a foreign-based dual purpose bioweapons program, financed by this international criminal syndicate and designed to implement mass murder to reduce the world's population by more than 5 billion people in the next ten years. Their plan is to spread terror to justify forcing people to give up their rights, and to force mass quarantine in FEMA camps. The houses, companies and farms and lands of those who are killed will be up for grabs by this syndicate.&lt;/p&gt;
	&lt;p&gt;By eliminating the population of North America, the international elite gain access to the region's natural resources such as water and undeveloped oil lands. And by eliminating the U.S. and its democratic constitution by subsuming it under a North American Union, the international crime group will have total control over North America.&lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://roynelson.blog.co.uk/2009/07/06/swine-flu-bio-engineered-by-the-who-and-un-6461445/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p>I dont normally cut and past news articles but in this case..</p>
	<p>Articles Related to This Article:<br>
• Timeline: World History of Viral Pandemics: 412BC to 2009</p>
	<p>• The 1918 Influenza Pandemic, Vaccines and Flu Shots</p>
	<p>• Pandemic Preparedness Audio Course Launched: How to Prepare for any Pandemic (with Dr. Sheldon Marks)</p>
	<p>Sign the Health Revolution Petition<br>
Join the call for genuine health freedom in America. End FDA tyranny and Big Pharma corruption. Watch the video and sign the petition here. </p>
	<p>As the anticipated July release date for Baxter's A/H1N1 flu pandemic vaccine approaches, an Austrian investigative journalist is warning the world that the greatest crime in the history of humanity is underway. Jane Burgermeister has recently filed criminal charges with the FBI against the World Health Organization (WHO), the United Nations (UN), and several of the highest ranking government and corporate officials concerning bioterrorism and attempts to commit mass murder. She has also prepared an injunction against forced vaccination which is being filed in America. These actions follow her charges filed in April against Baxter AG and Avir Green Hills Biotechnology of Austria for producing contaminated bird flu vaccine, alleging this was a deliberate act to cause and profit from a pandemic.</p>
	<p>In her charges, Burgermeister presents evidence of acts of bioterrorism that is in violation of U.S. law by a group operating within the U.S. under the direction of international bankers who control the Federal Reserve, as well as WHO, UN and NATO. This bioterrorism is for the purpose of carrying out a mass genocide against the U.S. population by use of a genetically engineered flu pandemic virus with the intent of causing death. This group has annexed high government offices in the U.S.</p>
	<p>Specifically, evidence is presented that the defendants, Barack Obama, President of the U.S, David Nabarro, UN System Coordinator for Influenza, Margaret Chan, Director-General of WHO, Kathleen Sibelius, Secretary of Department of Health and Human Services, Janet Napolitano, Secretary of Department of Homeland Security, David de Rotschild, banker, David Rockefeller, banker, George Soros, banker, Werner Faymann, Chancellor of Austria, and Alois Stoger, Austrian Health Minister, among others, are part of this international corporate criminal syndicate which has developed, produced, stockpiled and employed biological weapons to eliminate the population of the U.S. and other countries for financial and political gain.</p>
	<p>The charges contend that these defendants conspired with each other and others to devise, fund and participate in the final phase of the implementation of a covert international bioweapons program involving the pharmaceutical companies Baxter and Novartis. They did this by bioengineering and then releasing lethal biological agents, specifically the "bird flu" virus and the "swine flu virus" in order to have a pretext to implement a forced mass vaccination program which would be the means of administering a toxic biological agent to cause death and injury to the people of the U.S. This action is in direct violation of the Biological Weapons Anti-terrorism Act.</p>
	<p>Burgermeister's charges include evidence that Baxter AG, Austrian subsidiary of Baxter International, deliberately sent out 72 kilos of live bird flu virus, supplied by the WHO in the winter of 2009 to 16 laboratories in four counties. She claims this evidence offers clear proof that the pharmaceutical companies and international government agencies themselves are actively engaged in producing, developing, manufacturing and distributing biological agents classified as the most deadly bioweapons on earth in order to trigger a pandemic and cause mass death.</p>
	<p>In her April charges, she noted that Baxter's lab in Austria, one of the supposedly most secure biosecurity labs in the world, did not adhere to the most basic and essential steps to keep 72 kilos of a pathogen classified as a bioweapon secure and separate from all other substances under stringent biosecurity level regulations, but it allowed it to be mixed with the ordinary human flu virus and sent from its facilities in Orth in the Donau.</p>
	<p>In February, when a staff member at BioTest in the Czech Republic tested the material meant for candidate vaccines on ferrets, the ferrets died. This incident was not followed up by any investigation from the WHO, EU, or Austrian health authorities. There was no investigation of the content of the virus material, and there is no data on the genetic sequence of the virus released.</p>
	<p>In answer to parliamentary questions on May 20th, the Austrian Health Minister, Alois Stoger, revealed that the incident had been handled not as a biosecurity lapse, as it should have been, but as an offence against the veterinary code. A veterinary doctor was sent to the lab for a brief inspection.</p>
	<p>Burgermeister's dossier reveals that the release of the virus was to be an essential step for triggering a pandemic that would allow the WHO to declare a Level 6 Pandemic. She lists the laws and decrees that would allow the UN and WHO to take over the United States in the event of pandemic. In addition, legislation requiring compliance with mandatory vaccinations would be put into force in the U.S. under conditions of pandemic declaration.</p>
	<p>She charges that the entire "swine flu" pandemic business is premised on a massive lie that there is no natural virus out there that poses a threat to the population. She presents evidence leading to the belief that the bird flu and swine flu viruses have, in fact, been bioengineered in laboratories using funding supplied by the WHO and other government agencies, among others. This "swine flu" is a hybrid of part swine flu, part human flu and part bird flu, something that can only come from laboratories according to many experts.</p>
	<p>WHO's claim that this "swine flu" is spreading and a pandemic must be declared ignores the fundamental causes. The viruses that were released were created and released with the help of WHO, and WHO is overwhelmingly responsible for the pandemic in the first place. In addition, the symptoms of the supposed "swine flu" are indistinguishable from regular flu or from the common cold. The "swine flu" does not cause death anymore often than the regular flu causes death.</p>
	<p>Burgermeister notes that the figures for deaths reported for the "swine flu" are inconsistent and there is no clarity as to how the number of "deaths" has been documented.</p>
	<p>There is no pandemic potential unless mass vaccinations are carried out to weaponize the flu under the guise of protecting the population. There are reasonable grounds for believing that the mandatory vaccines will be purposely contaminated with diseases that are specifically designed to cause death.</p>
	<p>Reference is made to a licensed Novartis bird flu vaccine that killed 21 homeless people in Poland in the summer of 2008 and had as its "primary outcome measure" an "adverse events rate", thereby meeting the U.S. government's own definition of a bioweapon (a biological agent designed to cause an adverse events rate, i.e death or injury) with a delivery system (injection).</p>
	<p>She alleges that the same complex of international pharmaceutical companies and international government agencies that have developed and released pandemic material have positioned themselves to profit from triggering the pandemic with contracts to supply vaccines. Media controlled by the group that is engineering the "swine flu" agenda is spreading misinformation to lull the people of the U.S. into taking the dangerous vaccine.</p>
	<p>The people of the U.S. will suffer substantial and irreparable harm and injury if they are forced to take this unproven vaccine without their consent in accordance with the Model State Emergency Health Powers Act, National Emergency Act, National Security Presidential Directive/NSPD 51, Homeland Security Presidential Directive/HSPD-20, and the International Partnership on Avian and Pandemic Influenza.</p>
	<p>In the U.S. since 2008, Burgermeister charges that those named in her allegations have implemented new and/or accelerated the implementation of laws and regulations designed to strip the citizens of the U.S. of their lawful constitutional rights to refuse an injection. These people have created or allowed provisions to remain in place that make it a criminal act to refuse to take an injection against pandemic viruses. They have imposed other excessive and cruel penalties such as imprisonment and/or quarantine in FEMA camps while barring the citizens of the U.S. from claiming compensation from injury or death from the forced injections. This is in violation of the laws governing federal corruption and the abuse of office as well as of the Constitution and Bill of Rights. Through these actions, the named defendants have laid the groundwork for mass genocide.</p>
	<p>Using the "swine flu" as a pretext, the defendants have preplanned the mass murder of the U.S. population by means of forced vaccination. They have installed an extensive network of FEMA concentration camps and identified mass grave sites, and they have been involved in devising and implementing a scheme to hand power over the U.S. to an international crime syndicate that uses the UN and WHO as a front for illegal racketeering influenced organized crime activities, in violation of the laws that govern treason.</p>
	<p>She further charges that the complex of pharmaceutical companies consisting of Baxter, Novartis and Sanofi Aventis are part of a foreign-based dual purpose bioweapons program, financed by this international criminal syndicate and designed to implement mass murder to reduce the world's population by more than 5 billion people in the next ten years. Their plan is to spread terror to justify forcing people to give up their rights, and to force mass quarantine in FEMA camps. The houses, companies and farms and lands of those who are killed will be up for grabs by this syndicate.</p>
	<p>By eliminating the population of North America, the international elite gain access to the region's natural resources such as water and undeveloped oil lands. And by eliminating the U.S. and its democratic constitution by subsuming it under a North American Union, the international crime group will have total control over North America.</p>
<p> <small> <a href="http://roynelson.blog.co.uk/2009/07/06/swine-flu-bio-engineered-by-the-who-and-un-6461445/#comments">Comments</a> </small> </p>]]></content:encoded></default:item><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://roynelson.blog.co.uk/2009/07/03/bike-demo-outside-westminster-council-1-7-6445002/"><default:title>Bike Demo Outside Westminster Council. 1/7/9</default:title><default:link>http://roynelson.blog.co.uk/2009/07/03/bike-demo-outside-westminster-council-1-7-6445002/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2009-07-03T23:17:55+02:00</dc:date><default:description>	&lt;p&gt;&lt;a href="http://www.blog.co.uk/media/photo/dsc01261/3653419" title="DSC01261"&gt;&lt;img src="http://data5.blog.de/media/419/3653419_d2922a32ae_m.jpg" alt="DSC01261"&gt;&lt;/a&gt;&lt;/p&gt;
	&lt;p&gt;Motorcycles are the solution to the traffic chaos in London.&lt;/p&gt;
	&lt;p&gt;Not part of the problem.
&lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://roynelson.blog.co.uk/2009/07/03/bike-demo-outside-westminster-council-1-7-6445002/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p><a href="http://www.blog.co.uk/media/photo/dsc01261/3653419" title="DSC01261"><img src="http://data5.blog.de/media/419/3653419_d2922a32ae_m.jpg" alt="DSC01261"></a></p>
	<p>Motorcycles are the solution to the traffic chaos in London.</p>
	<p>Not part of the problem.
</p>
<p> <small> <a href="http://roynelson.blog.co.uk/2009/07/03/bike-demo-outside-westminster-council-1-7-6445002/#comments">Comments</a> </small> </p>]]></content:encoded></default:item><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://roynelson.blog.co.uk/2009/05/22/photobucket-delete-half-my-uploads-why-6159626/"><default:title>Photobucket Delete Half My Uploads. Why ?</default:title><default:link>http://roynelson.blog.co.uk/2009/05/22/photobucket-delete-half-my-uploads-why-6159626/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2009-05-22T21:15:03+02:00</dc:date><default:description>	&lt;p&gt;Visiting my photobucket site, I notice they have deleted more pictures of mine.&lt;/p&gt;
	&lt;p&gt;For every two I post one gets deleted.&lt;br&gt;
Some going ??!!&lt;/p&gt;
	&lt;p&gt;The most annoying thing is there is no communication.&lt;br&gt;
Just delete or ban.&lt;/p&gt;
	&lt;p&gt;Freedom of Speech ?
&lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://roynelson.blog.co.uk/2009/05/22/photobucket-delete-half-my-uploads-why-6159626/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p>Visiting my photobucket site, I notice they have deleted more pictures of mine.</p>
	<p>For every two I post one gets deleted.<br>
Some going ??!!</p>
	<p>The most annoying thing is there is no communication.<br>
Just delete or ban.</p>
	<p>Freedom of Speech ?
</p>
<p> <small> <a href="http://roynelson.blog.co.uk/2009/05/22/photobucket-delete-half-my-uploads-why-6159626/#comments">Comments</a> </small> </p>]]></content:encoded></default:item><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://roynelson.blog.co.uk/2009/05/22/the-time-is-now-6159419/"><default:title>The Time Is Now.</default:title><default:link>http://roynelson.blog.co.uk/2009/05/22/the-time-is-now-6159419/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2009-05-22T20:26:38+02:00</dc:date><default:description>	&lt;p&gt;Both in the same country at the same time.&lt;br&gt;
Can we meet up and begin again ?&lt;/p&gt;
	&lt;p&gt;A coffee ?&lt;br&gt;
A walk in the park ?&lt;/p&gt;
	&lt;p&gt;You may even enjoy it.
&lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://roynelson.blog.co.uk/2009/05/22/the-time-is-now-6159419/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p>Both in the same country at the same time.<br>
Can we meet up and begin again ?</p>
	<p>A coffee ?<br>
A walk in the park ?</p>
	<p>You may even enjoy it.
</p>
<p> <small> <a href="http://roynelson.blog.co.uk/2009/05/22/the-time-is-now-6159419/#comments">Comments</a> </small> </p>]]></content:encoded></default:item><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://roynelson.blog.co.uk/2009/05/18/rubbish-yellow-pages-6136665/"><default:title>Rubbish Yellow Pages.</default:title><default:link>http://roynelson.blog.co.uk/2009/05/18/rubbish-yellow-pages-6136665/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2009-05-18T18:18:49+02:00</dc:date><default:description>	&lt;p&gt;&lt;a href="http://www.blog.co.uk/media/photo/yellow_pages/3517755" title="Yellow Pages"&gt;&lt;img src="http://data5.blog.de/media/755/3517755_0d4e85c6da_m.jpeg" alt="Yellow Pages" vspace="5" hspace="5"&gt;&lt;/a&gt;&lt;/p&gt;
	&lt;p&gt;We have been advertising with Yellow Pages for years.&lt;/p&gt;
	&lt;p&gt;Then I saw their distribution system.&lt;/p&gt;
	&lt;p&gt;Yellow Pages.&lt;br&gt;
You are rubbish !&lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://roynelson.blog.co.uk/2009/05/18/rubbish-yellow-pages-6136665/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p><a href="http://www.blog.co.uk/media/photo/yellow_pages/3517755" title="Yellow Pages"><img src="http://data5.blog.de/media/755/3517755_0d4e85c6da_m.jpeg" alt="Yellow Pages" vspace="5" hspace="5"></a></p>
	<p>We have been advertising with Yellow Pages for years.</p>
	<p>Then I saw their distribution system.</p>
	<p>Yellow Pages.<br>
You are rubbish !</p>
<p> <small> <a href="http://roynelson.blog.co.uk/2009/05/18/rubbish-yellow-pages-6136665/#comments">Comments</a> </small> </p>]]></content:encoded></default:item><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://roynelson.blog.co.uk/2009/05/11/watching-you-always-6095019/"><default:title>Watching You Always.</default:title><default:link>http://roynelson.blog.co.uk/2009/05/11/watching-you-always-6095019/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2009-05-11T08:32:51+02:00</dc:date><default:description>	&lt;p&gt;&lt;img src="http://profile.ak.facebook.com/v226/288/26/n1264437955_6816.jpg" alt="big brother watching you." title="big brother"&gt;&lt;/p&gt;
	&lt;p&gt;They dont even care if we know anymore.
&lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://roynelson.blog.co.uk/2009/05/11/watching-you-always-6095019/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p><img src="http://profile.ak.facebook.com/v226/288/26/n1264437955_6816.jpg" alt="big brother watching you." title="big brother"></p>
	<p>They dont even care if we know anymore.
</p>
<p> <small> <a href="http://roynelson.blog.co.uk/2009/05/11/watching-you-always-6095019/#comments">Comments</a> </small> </p>]]></content:encoded></default:item><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://roynelson.blog.co.uk/2009/05/10/letting-go-of-the-past-6092839/"><default:title>Letting Go Of The Past ?</default:title><default:link>http://roynelson.blog.co.uk/2009/05/10/letting-go-of-the-past-6092839/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2009-05-10T20:10:47+02:00</dc:date><default:description>	&lt;p&gt;Letting go of the past.&lt;br&gt;
Such any easy thing to write, say or do !&lt;br&gt;
Not.&lt;/p&gt;
	&lt;p&gt;Our past defines us.&lt;/p&gt;
	&lt;p&gt;Where we come from.&lt;br&gt;
Our actions in any given situation.&lt;br&gt;
All experiences which shape us,&lt;br&gt;
make us or break us.&lt;/p&gt;
	&lt;p&gt;Letting go of the past ?&lt;br&gt;
More like embracing and integrating it.&lt;br&gt;
We are our past.&lt;br&gt;
Deal with it.&lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://roynelson.blog.co.uk/2009/05/10/letting-go-of-the-past-6092839/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p>Letting go of the past.<br>
Such any easy thing to write, say or do !<br>
Not.</p>
	<p>Our past defines us.</p>
	<p>Where we come from.<br>
Our actions in any given situation.<br>
All experiences which shape us,<br>
make us or break us.</p>
	<p>Letting go of the past ?<br>
More like embracing and integrating it.<br>
We are our past.<br>
Deal with it.</p>
<p> <small> <a href="http://roynelson.blog.co.uk/2009/05/10/letting-go-of-the-past-6092839/#comments">Comments</a> </small> </p>]]></content:encoded></default:item><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://roynelson.blog.co.uk/2009/05/03/shit-happens-6049275/"><default:title>Shit Happens.</default:title><default:link>http://roynelson.blog.co.uk/2009/05/03/shit-happens-6049275/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2009-05-03T10:11:03+02:00</dc:date><default:description>	&lt;p&gt;Just get my CBR back on the road and it then falls over !!&lt;br&gt;
O' lucky man ??&lt;br&gt;
(probably a lorry waiting for me - thank you)
&lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://roynelson.blog.co.uk/2009/05/03/shit-happens-6049275/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p>Just get my CBR back on the road and it then falls over !!<br>
O' lucky man ??<br>
(probably a lorry waiting for me - thank you)
</p>
<p> <small> <a href="http://roynelson.blog.co.uk/2009/05/03/shit-happens-6049275/#comments">Comments</a> </small> </p>]]></content:encoded></default:item><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://roynelson.blog.co.uk/2009/04/28/adam-fairclough-uea-and-alison-gelfand-i-mean-you-6023872/"><default:title>Adam Fairclough,uea And Alison Gelfand. I Mean You.</default:title><default:link>http://roynelson.blog.co.uk/2009/04/28/adam-fairclough-uea-and-alison-gelfand-i-mean-you-6023872/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2009-04-28T17:11:52+02:00</dc:date><default:description>	&lt;p&gt;After my ex-partner died, her family went to Court and lied and whined to the Judge.&lt;br&gt;
The result was the turning over of MY child to uncaring, unfeeling bastards.&lt;br&gt;
(My thanks to our legal system which appears to support wealthy scum over ordinary people)&lt;/p&gt;
	&lt;p&gt;Sadly, Adam Fairclough, Professor of American History at UEA, Norwich, felt he couldnt cope with a child who had just lost her mother and shipped her off to his sister in the States.&lt;/p&gt;
	&lt;p&gt;Alison Gelfand, of Merrick, New York, didnt want to cope and packed her off to Boarding school in New York.&lt;br&gt;
No thought of what this would do to the child in their care.&lt;/p&gt;
	&lt;p&gt;Do you truly believe that Siabreen would have wanted you to give up on our child ?&lt;br&gt;
If you didnt want her why did you go to Court ?&lt;br&gt;
Why couldnt you have got in touch with me and we could have acted together for Grace's sake ?&lt;br&gt;
Like any family would !&lt;/p&gt;
	&lt;p&gt;Unthinking, unfeeling wankers.&lt;br&gt;
You have a lot to answer for.
&lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://roynelson.blog.co.uk/2009/04/28/adam-fairclough-uea-and-alison-gelfand-i-mean-you-6023872/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p>After my ex-partner died, her family went to Court and lied and whined to the Judge.<br>
The result was the turning over of MY child to uncaring, unfeeling bastards.<br>
(My thanks to our legal system which appears to support wealthy scum over ordinary people)</p>
	<p>Sadly, Adam Fairclough, Professor of American History at UEA, Norwich, felt he couldnt cope with a child who had just lost her mother and shipped her off to his sister in the States.</p>
	<p>Alison Gelfand, of Merrick, New York, didnt want to cope and packed her off to Boarding school in New York.<br>
No thought of what this would do to the child in their care.</p>
	<p>Do you truly believe that Siabreen would have wanted you to give up on our child ?<br>
If you didnt want her why did you go to Court ?<br>
Why couldnt you have got in touch with me and we could have acted together for Grace's sake ?<br>
Like any family would !</p>
	<p>Unthinking, unfeeling wankers.<br>
You have a lot to answer for.
</p>
<p> <small> <a href="http://roynelson.blog.co.uk/2009/04/28/adam-fairclough-uea-and-alison-gelfand-i-mean-you-6023872/#comments">Comments</a> </small> </p>]]></content:encoded></default:item><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://roynelson.blog.co.uk/2009/04/26/blue-skies-and-sunshine-6010446/"><default:title>Blue Skies And Sunshine.</default:title><default:link>http://roynelson.blog.co.uk/2009/04/26/blue-skies-and-sunshine-6010446/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2009-04-26T15:18:33+02:00</dc:date><default:description>	&lt;p&gt;Blue skies and sunshine.&lt;br&gt;
Today is one of the nicest days I have seen for a long while.&lt;/p&gt;
	&lt;p&gt;Sitting with a cigar and Abbie.&lt;br&gt;
Listening to the birds.&lt;/p&gt;
	&lt;p&gt;Thank you, Lady.
&lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://roynelson.blog.co.uk/2009/04/26/blue-skies-and-sunshine-6010446/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p>Blue skies and sunshine.<br>
Today is one of the nicest days I have seen for a long while.</p>
	<p>Sitting with a cigar and Abbie.<br>
Listening to the birds.</p>
	<p>Thank you, Lady.
</p>
<p> <small> <a href="http://roynelson.blog.co.uk/2009/04/26/blue-skies-and-sunshine-6010446/#comments">Comments</a> </small> </p>]]></content:encoded></default:item></rdf:RDF>
